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Six week online classes meant to provide Mindfulness meditation and teaching. Perfect for beginners or anyone wanting to restart their Mindfulness practice!
Spring Equinox Awake in the Wild guided meditation offering.
Daily Awake in the Wild guided meditation offerings. Seven days per week.
Four online classes meant to provide some meditation basics and tools for beginners.
Daily Awake in the Wild guided meditation offerings. Seven days per week.
Daily Awake in the Wild guided meditation offerings. Seven days per week.
Four mind body classes meant to support those with chronic pain offered weekly.
Four mind body classes meant to support those with chronic pain offered weekly.
Four mind body classes meant to support those with chronic pain offered weekly.
A 6-week class practicing the skills to like everyday with mindful awareness.
Four mind body classes meant to support those with chronic pain offered weekly.
Four mind body classes meant to support those with chronic pain offered weekly.
Daily Awake in the Wild guided meditation offerings. Seven days per week.
Four mind body classes meant to support those with chronic pain offered weekly.
Daily Awake in the Wild guided meditation offerings. Seven days per week.
Four mind body classes meant to support those with chronic pain offered weekly.
