Weekly Guided Meditation Opportunities!

Friday AM Group Sit (Zoom)

Friday’s from 6:30 - 7:00 AM Starting January 2, 2026

About:

• Looking for support to help with worry, stress, or isolation?

• Looking to start a new practice?

• Looking to meditate regularly with a community? 

• Or just looking to end your week intentionally?

Please join us!

 These will be short 30-minute guided meditation sessions.

If you are only looking to create a meditation habit and that’s all the time you have attend for the 30-minutes. If you are also looking for community. Stay after a little bit to visit.

Sessions are offered on donation scale. If it benefits you, but you don’t have extra $ right now, please attend! If you can donate a little bit. Use Venmo @Christine-Lustik or contact me for another method that works for you.

This is an Online Group Sit. All are welcome.

Time:

6:30 - 7:00 AM Mountain Time

Save the Zoom Link in your Calendar:

https://us06web.zoom.us/j/86767078757?pwd=bydfTIVwKSwdmMTEcvcHxziimdq9c1.1

Or come here and click the below link.